Thursday, 17 April 2014

Common food for healthy eyes

  • Papaya
  • Parsley
  • Guava
  • Kiwifruit
  • Bell peppers
  • Broccoli
  • Brussel sprouts
  • Strawberries
  • Citrus fruits like oranges, lemons and grapefruits
  • Kale and mustard greens
  • Cantaloupe
  • Cauliflower
  • Raspberries
  • Garlic
  • Berries especially Blueberry and Strawberry 

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